03 Jan 20 by member: kclab
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Good evening oh wise one.
03 Jan 20 by member: Chestnut63
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Amen!! All about moderation and knowing your body!
03 Jan 20 by member: Happily_C
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If you're on this page, you are probably a type II diabetic or on you way too it. Carbs and sugar own us and will lead away from health. Addicks don't consume in moderation, we should all know this.
03 Jan 20 by member: Beachken
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Beach maybe you are diabetic, I am not!
03 Jan 20 by member: rosio19
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Beach I would be careful what you say.
03 Jan 20 by member: Chestnut63
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Everyone who enjoys carbs and wonderful foods of all types isn't an addict. If carbs and sugar "own you" and you can't allow yourself to eat anything containing them, that makes YOU an addict. Some are able to enjoy in moderation, beachken. Healthiest I've ever been- eating food I love.
03 Jan 20 by member: davidsprincess
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I’m a sugar addict yet I can have it and am not diabetic. I just have to practice moderation. Al about willpower and not letting sugar own you. ;)
03 Jan 20 by member: peeperjj
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This is a great point...Be reasonable and find the WOE that works for you and meets your goals...
03 Jan 20 by member: tahoebrun
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Carbs and sugar don’t own me. I own them. And I enjoy every bite.
03 Jan 20 by member: ItsyTZB
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I write my own story! I have control 💪🏻 I am empowered!
03 Jan 20 by member: rosio19
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yes girl❣ exactly what you said rosi👍💪💕
03 Jan 20 by member: ripsic
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Yes but that can make you gain weight with the new years resolution I do
03 Jan 20 by member: Shy Eaton
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Any extend behavior will eventually have the pendulum swinging the other way.
great post!
03 Jan 20 by member: yogagnosis
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03 Jan 20 by member: yogagnosis
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moderation in all things and you can have a full diet.
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no extremes, constant progress❣️ Love this reminder❣️
03 Jan 20 by member: moopie321
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03 Jan 20 by member: Manifesting Mandy
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My healthy and well educated fat secret family I am so thrilled many of us are actually enjoying our diet 💗💗💗
03 Jan 20 by member: rosio19
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Thank you so much for the comments and support. We got this 💪🏻
03 Jan 20 by member: rosio19
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