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that's more to my liking..7 stone 11 ! 😊
View Diet Calendar, 31 December 2019:
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2837 kcal
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Fat: 113.73g | Prot: 90.78g | Carbs: 250.51g.
Breakfast: Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Nature's Energy Dark Tahini, Walnuts, Brooklea 0% Authentic Greek Yogurt, Potatoes (Flesh and Skin, without Salt, Microwaved), Cooked Mackerel, Ginger , Ginger (Ground) , Cocoa Powder (Unsweetened) , Dried Whole Sesame Seeds , Oat Bran (Uncooked). Lunch: Prosecco, Prosecco, Margherita Pizza, Prosecco, Advocaat, Sweet Red Peppers , Baby Spinach, Yellow Sweet Peppers, Tomatoes, Blue Cheese, Co-Op Farmhouse Wholemeal Loaf. Dinner: Co-Op Cocktail Sausages, Prawns, Iceland Chicken Tikka Cracker Chicken Tikka Cracker, Co-Op Smoked Salmon and Cheddar Bites, Iceland Jumbo Tempura Prawns, Iceland Tempura Courgette, Iceland Tempura Baby Corn, Iceland Tempura Green Beans, Iceland Tempura Pumpkin. Snacks/Other: Coffee (Brewed From Grounds) , Honey , Baileys Irish Cream, Coffee (Brewed From Grounds) . more...
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