Weigh In record (no journal entry) for 12 December 2019
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61.7 kg
Lost so far: 7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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266 kcal
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Fat: 12.50g | Prot: 15.00g | Carbs: 23.50g.
Snacks/Other: Кубанский Молочник Молоко 2,5%. more...
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Losing 4.9 kg a Week
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