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doing terrible for past few days!! eating out a lot and just messing up. getting back on track today
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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45 kcal
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Fat: 4.69g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Spectrum Organic Coconut Oil, Coffee. more...
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Gaining 0.3 kg a Week
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Flashlover's Weight History
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