Weigh In record (no journal entry) for 06 December 2019
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71.7 kg
Lost so far: 0.0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 December 2019:
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239 kcal
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Fat: 18.21g | Prot: 14.01g | Carbs: 2.96g.
Breakfast: Countryside Creamery Half & Half, Scrambled Egg. more...
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Gaining 0.7 kg a Week
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