tenyulo's Journal, 03 Dec 19


View Diet Calendar, 03 December 2019:
1605 kcal Fat: 67.26g | Prot: 73.72g | Carbs: 187.98g.   Breakfast: Great Value Low Fat Vanilla Yogurt, Muesli (Dried Fruit and Nuts), Skippy Creamy Peanut Butter, Strawberries, Honey. Lunch: Chicken or Turkey Chow Mein or Chop Suey with Noodles. Dinner: White Rice, Egg Omelet or Scrambled Egg, Vegetable Soup (Home Recipe). Snacks/Other: Food Lion Pork Rinds, Chocolate Croissant, Del Monte Mini Bananas, Boiled Egg. more...

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