Weigh In record (no journal entry) for 06 April 2013
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62.2 kg
Lost so far: 10.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 42.65g | Prot: 89.21g | Carbs: 219.62g.
Breakfast: Lucerne Fat Free Skim Milk, Honey Clusters. Lunch: Extreme Pita Hawaiian Luau Flat Baked Pita. Dinner: Kraft Fat Free Zesty Italian Dressing, Basmati Rice, Earls Cedar Planked Salmon. more...
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Gaining 0.7 kg a Week
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jaimestrom's Weight History
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