kls_toujour's Journal, 14 Nov 19

Lunch: baked chicken breast, sweet potato salad, lettuce, carrot, cucumber, craisins, tomato and sweet corn

View Diet Calendar, 14 November 2019:
1034 kcal Fat: 26.70g | Prot: 52.94g | Carbs: 153.04g.   Breakfast: Pineapple, Papayas, Grapes, Bananas, Brown Sugar, Tea (Brewed), Water. Lunch: Great Value Fully Cooked Grilled Chicken Breast, Ensalada de Papas, Lechuga, Zanahoria, Pepino (con Cáscara), Denny's Sliced Tomatoes (3 Slices). Dinner: Water, Lasco Lasoy Lactose Free Soy Beverage, Bananas, Millville 100% Whole Grain Old Fashioned Oats, Flaxseed Seeds. more...

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Comments 
how much calories in this meal? 
29 Nov 19 by member: kimalee larmond
About 500 calories are in this meal. 
04 Dec 19 by member: kls_toujour

     
 

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