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View Diet Calendar, 11 November 2019:
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946 kcal
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Fat: 66.41g | Prot: 53.58g | Carbs: 33.29g.
Breakfast: Organic Valley Heavy Whipping Cream, Butter (Salted) , Keto Biscuit, Blueberries, Plain Pancakes. Lunch: Hormel Natural Choice Cooked Deli Ham, Egg White. Dinner: Butter (Salted), Boiled Egg, Follow Your Heart Original Vegenaise, Baby Spinach, Skinless Chicken Breast, Keto Biscuit. Snacks/Other: Whipped Cream (Pressurized Container), Merex Fresh Blueberries, Welch's Strawberry Spread, Skippy Natural Creamy Peanut Butter, Keto Biscuit. more...
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 Comments
1/2 chicken breast with Vegenaise, 1/2 cup of baby spinach, 1/2 seeded keto bagel, one sliced boiled egg
11 Nov 19 by member: skinnyminilinny
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11 Nov 19 by member: binkytexas
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12 Nov 19 by member: rgaDawg
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thank you everyone for your support and your kind remarks.
12 Nov 19 by member: skinnyminilinny
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skinnyminilinny's Weight History
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