Weigh In record (no journal entry) for 16 August 2010
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103.4 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 47.15g | Prot: 104.90g | Carbs: 158.40g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: hard boiled egg. Dinner: white cheese, uncle ben's wild rice, pork chop. Snacks/Other: tuna. more...
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steady weight
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SaintViper's Weight History
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