mizteri's Journal, 05 Nov 19


View Diet Calendar, 05 November 2019:
1781 kcal Fat: 79.02g | Prot: 125.77g | Carbs: 153.14g.   Breakfast: Carnation Breakfast Essentials - Chocolate, 1% Fat Milk. Lunch: Garlic shrimp and chicken pasta, Broccoli . Dinner: Black Diamond Italiano, Hellmann's 1/2 The Fat Mayonnaise, Roast Beef, President's Choice Gouda Cheese, Carrots, Costco Multigrain Ciabatta Buns, Grape Tomatoes. Snacks/Other: Cracker Barrel Mild Cheddar Cheese Slices, Grape Tomatoes. more...
3322 kcal Exercise: Apple Health - 24 hours. more...

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