Weigh In record (no journal entry) for 02 November 2019
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115.9 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2467 kcal
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Fat: 111.22g | Prot: 68.36g | Carbs: 325.44g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage 'N Egg McMuffin, Tim Hortons Double Double (Medium). Dinner: Sugared or Glazed Doughnuts , Pepsi Pepsi, Domino's Pizza Cheese Pizza (Large). more...
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Gaining 0.7 kg a Week
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@ngeleyes's Weight History
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