| November 2019 |
| Sat 9: |
644 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
43.66g |
|
44.76g |
|
-
|
-
|
| Fri 8: |
881 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
53.96g |
|
71.13g |
|
-
|
-
|
| Thu 7: |
1157 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
75.04g |
|
72.32g |
|
-
|
-
|
| Wed 6: |
2104 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.53g |
|
83.65g |
|
190.08g |
|
-
|
-
|
| Tue 5: |
1016 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
98.89g |
|
53.84g |
|
-
|
-
|
| Mon 4: |
1002 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
77.70g |
|
43.38g |
|
-
|
-
|
| Sun 3: |
1174 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
45.47g |
|
113.60g |
|
-
|
-
|
| Sat 2: |
2467 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
111.22g |
|
68.36g |
|
325.44g |
|
-
|
-
|
| Fri 1: |
859 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
52.36g |
|
90.23g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1653 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
74.13g |
|
262.47g |
|
-
|
-
|
| Wed 30: |
1946 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
81.61g |
|
224.69g |
|
-
|
-
|
| Tue 29: |
1798 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
59.48g |
|
269.22g |
|
-
|
-
|
| Mon 28: |
1408 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
51.48g |
|
234.22g |
|
-
|
-
|
| Sun 27: |
2146 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.03g |
|
98.63g |
|
210.58g |
|
-
|
-
|
| Sat 26: |
1984 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
56.48g |
|
301.69g |
|
-
|
-
|
| Fri 25: |
884 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
60.99g |
|
86.31g |
|
-
|
-
|
| Thu 24: |
1144 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
67.47g |
|
113.44g |
|
-
|
-
|
| Wed 23: |
2011 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
148.17g |
|
149.09g |
|
-
|
-
|
| Mon 21: |
1221 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
51.89g |
|
195.69g |
|
-
|
-
|
| Sun 20: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
12.58g |
|
75.31g |
|
-
|
-
|
