|
I did it! I planned 2 workouts yesterday and 1 this morning, and I accomplished them all! Yay! I'm really enjoying the treadmill. I just need to get there earlier so I can walk longer!
Got meals planned for the day, and am not going to cheat! I want to see a new number tomorrow! :)
|
1478 kcal
|
Fat: 61.21g | Prot: 46.85g | Carbs: 194.32g.
Breakfast: one a day vitacraves, banana, oats and caramel fiber bar. Lunch: wendy's sour cream, butter, baked potato, single. Snacks/Other: girl scout cookies shortbread, nut-rition digestive health. more...
|
|
 Comments
Love your determination! How long are you walking?
|
I've been walking 25 minutes at 3 miles per hour, so 1.25 miles. I want to walk longer, but I have to quit so I can shower before work. I'd like to work my way up to walking 5 miles a day (between 2 workouts) on the treadmill.
21 Mar 13 by member: hollipop
|
Ya I agree I would want to get another 20-35 minutes in too
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollipop's Weight History
|