Weigh In record (no journal entry) for 19 October 2019
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103.9 kg
Lost so far: 43.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1998 kcal
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Fat: 129.79g | Prot: 152.37g | Carbs: 5.66g.
Lunch: Chicken Breast. Dinner: Sour Cream, Cracker Barrel Extra Sharp Cheddar Cheese, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Dewar's Scotch, Michelob Ultra Amber Beer. more...
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Losing 0.2 kg a Week
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BigDaddyRP's Weight History
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