mizteri's Journal, 19 Oct 19


View Diet Calendar, 19 October 2019:
1973 kcal Fat: 73.92g | Prot: 115.09g | Carbs: 208.17g.   Breakfast: Carnation Breakfast Essentials - Chocolate, 1% Fat Milk. Lunch: Tim Hortons Iced Capp with Milk (Large), Cracker Barrel Medium Cheese Slices, Deli Turkey or Chicken Breast Meat, Grape Tomatoes, Dairyland 2% Cottage Cheese, Heluva Good! French Onion Sour Cream Dip, Baby Carrots , ACE Bakery Mini Baguette Crisps Toasted Sesame. Dinner: Boston Pizza Caesar Salad (Starter), Boston Pizza NY Steak & Veggies. Snacks/Other: Tim Hortons Iced Capp with Milk (Large). more...
3495 kcal Exercise: Apple Health - 24 hours. more...

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mizteri's Weight History


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