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Here goes..
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86.2 kg
Lost so far: 2.5 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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1350 kcal
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Fat: 95.38g | Prot: 70.51g | Carbs: 50.67g.
Breakfast: coffee, cream, cream, coffee, cheese, eggs. Lunch: Chicken Caesar Salad. Dinner: balsamic vinegar, basil, tomato, mozzarella, cream, coffee. Snacks/Other: sliced roast beef hannaford, atkins chocolate caramel, Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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2769 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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 Comments
14 Mar 13 by member: nchls328
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Hey, how's your weekend going? Had my first cup of coffee this morning in almost three weeks. No sugar, only Splenda and light cream. Wasn't impressed!
17 Mar 13 by member: spcjbetts
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check out www.wellnessmama.com
20 Mar 13 by member: spcjbetts
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