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Weighed myself before bed
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74.3 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1875 kcal
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Fat: 71.09g | Prot: 78.52g | Carbs: 240.73g.
Breakfast: Pears , Activia Vanilla Yogurt, Tim Hortons Strawberry Filled Donut, Coffee. Lunch: Doritos Nacho Cheese, Triscuit Original, Cherry Tomatoes, Bell Peppers, Carrots , Celery , Mozzarella Cheese, Cheddar Cheese , Schneider's Ukrainian Garlic Sausage. Dinner: Lasagna with Meat and Sauce Entree (Frozen) . Snacks/Other: Whipped Cream (Pressurized Container), Pumpkin Pie, Detour Chocolate Chip Caramel Protein Bar, Nestle Hot Chocolate, Fibre 1 Oats & Chocolate Chewy Bar. more...
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2504 kcal
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Exercise:
Housework - 2 hours, Hanging Laundry - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...
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Oluckycharms's Weight History
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