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Staying the same!
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88.9 kg
Lost so far: 15.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1795 kcal
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Fat: 68.25g | Prot: 89.07g | Carbs: 209.14g.
Breakfast: Apple Fritter, Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Corn Muffins , Cheddar Cheese , Chili, Mexican Rice. Dinner: Bertolli Marinara Sauce, Thin Crust Cheese Pizza, Slim-Fast Advanced Nutrition Vanilla Cream. Snacks/Other: Ferrara Pan Tropical Chewy Lemonhead & Friends, Hood Fat Free Frozen Yogurt - Chocolate. more...
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steady weight
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lizottg123's Weight History
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