Weigh In record (no journal entry) for 03 October 2019
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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386 kcal
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Fat: 30.45g | Prot: 19.84g | Carbs: 10.85g.
Breakfast: Вода (в Бутылке), Сыр Чеддер, Кофе Эспрессо, Авокадо, Помидоры, Яйцо (Целое). more...
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Losing 0.5 kg a Week
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elena-sevidova's Weight History
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