| December 2019 |
| Tue 17: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
21.52g |
|
52.73g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
38.99g |
|
58.49g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
2071*
|
-
|
| October 2019 |
| Sun 20: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
9.46g |
|
13.35g |
|
-
|
-
|
| Fri 11: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Thu 10: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.30g |
|
82.86g |
|
65.67g |
|
2254*
|
 703
|
| Wed 9: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
89.97g |
|
85.00g |
|
-
|
-
|
| Thu 3: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
19.84g |
|
10.85g |
|
-
|
-
|
| Tue 1: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.42g |
|
98.54g |
|
46.98g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
135.87g |
|
140.07g |
|
51.76g |
|
-
|
-
|
| Sun 29: |
2856 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
231.10g |
|
150.99g |
|
37.04g |
|
2174*
|
 682
|
| Sat 28: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
120.76g |
|
81.54g |
|
61.12g |
|
2061*
|
462
|
| Fri 27: |
2164 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
138.44g |
|
159.14g |
|
54.94g |
|
-
|
-
|
| Thu 26: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
114.62g |
|
98.63g |
|
26.65g |
|
2064*
|
539
|
| Wed 25: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
60.01g |
|
93.88g |
|
2144*
|
976
|
