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Tikiti chicken, cabbage, salad and apple
View Diet Calendar, 02 October 2019:
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1335 kcal
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Fat: 24.73g | Prot: 88.66g | Carbs: 187.56g.
Breakfast: Smoothie Cubes - Spinach Banana Flax, Del Monte Mandarin Oranges No Sugar Added, Dole Crushed Pineapple in its Own Juice, Carrots, Blueberries, Bananas, Apple Juice (Canned or Bottled), Oatmeal, Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Dried Prune. Lunch: Culver's BBQ Sauce, Great Value Fig Newton Bars, Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Thomas' Whole Wheat Bagel, Dried Prune, Stir Fried Vegetables, Egg, Great Value 1% Low Fat Cottage Cheese, Apples . Snacks/Other: Great Value Fig Newton Bars, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...
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2779 kcal
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Exercise:
Elliptical - 40 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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