Weigh In record (no journal entry) for 06 August 2010
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64.2 kg
Lost so far: 17.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 13.25g | Prot: 61.75g | Carbs: 13.50g.
Breakfast: premier protein. Lunch: sargento provolone, oscar meyer deli fresh turkey mesquite. Snacks/Other: laughing cow, special k crackers, string cheese. more...
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Losing 1.6 kg a Week
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itsmeonlyfatfree's Weight History
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