Boonich's Journal, 19 Sep 19


View Diet Calendar, 19 September 2019:
834 kcal Fat: 44.64g | Prot: 76.48g | Carbs: 31.13g.   Breakfast: Celinda Cocoa, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Huevo Frito sin Grasa. Lunch: Tomates, Zucchini, Filete de Res (Consumir Sólo Magro). Snacks/Other: Brownie Keto. more...
2655 kcal Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Dippy eggs and ham🙌🤤😊 
20 Sep 19 by member: jcmama777

     
 

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