debzlight's Journal, 16 Sep 19

Hello, FS friends! I’ve been MIA from the app and tracking for about 2 months. Getting back into the swing of things and back to my goals. Summertime celebrations and also stresses had me drinking alcohol and eating more loosely, which caused a gain of about 5 pounds. I got serious again about a week ago and have already eliminated a few pounds of the gain. I really want to lose another 26 pounds, so redetermined to do so. Hoping folks had a nice summer! :)

View Diet Calendar, 16 September 2019:
1291 kcal Fat: 67.34g | Prot: 59.80g | Carbs: 118.27g.   Breakfast: Coffee with Cream and Sugar. Lunch: Marie's Chunky Blue Cheese Dressing, Cucumber (with Peel) , Grape Tomatoes, Sunshine Acres Veggie Chips, Part Skim Mozzarella Cheese, Roast Beef. Dinner: Schweppes Ginger Ale (12 oz), Daisy Sour Cream, Great Value Sharp Cheddar Cheese, Ore-Ida Sweet Potato Fries, Green String Beans, Turkey Burger. Snacks/Other: Ice Cream, Almonds , White Grapes. more...
2360 kcal Exercise: Fitbit - 24 hours. more...

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Welcome back! 
16 Sep 19 by member: shirfleur 1

     
 

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