ruthe1213's Journal, 14 Sep 19

This is my second try to post my fast breaking meal for today. Turkey sausage, sour cream and avocado.

View Diet Calendar, 14 September 2019:
1087 kcal Fat: 76.07g | Prot: 60.66g | Carbs: 40.88g.   Breakfast: Regular Coffee. Lunch: Calavo Avocado, Daisy Sour Cream, Turkey Sausage (Cooked). Dinner: Kirkland Signature Organic Coconut Oil, Taylor Farms Cauliflower Pearls, Kirkland Signature Stir-Fry Vegetable Blend, Meatballs by Amylu Kickin' Cranberry Chicken Meatballs. Snacks/Other: Kirkland Signature Organic Coconut Oil, Great Value Instant Nonfat Dry Milk, Trader Joe's Stevia Extract, Turmeric (Ground). more...
2932 kcal Exercise: Cleaning - 30 minutes, Walking (slow) - 2/mph - 21 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

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Comments 
Hey we see it😊😊😊🤗 sounds delicious 😋 
14 Sep 19 by member: jcmama777

     
 

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