scerbo_is_my_idol's Journal, 28 Feb 13

Weigh In record (no journal entry) for 28 February 2013
51.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2013:
864 kcal Fat: 21.44g | Prot: 52.60g | Carbs: 121.18g.   Breakfast: Honey, Lait 2% MG, Granulated Sugar, Coffee (Brewed From Grounds), Poached Egg, Multigrain Bagel, Fruit Salad, Greek Yogurt Plain. Dinner: Dried Cranberries (Sweetened), Tuscan Salad with Grilled Chicken, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Snacks/Other: Coffee Frappuccino (Tall). more...
1757 kcal Exercise: Sitting - 4 hours, Housework - 1 hour, Dance (slow step) - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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scerbo_is_my_idol's Weight History


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