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Commence the running man..... cabbage patch....kid n play 💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻🤗🤗
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95.3 kg
Lost so far: 25.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1780 kcal
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Fat: 105.32g | Prot: 96.66g | Carbs: 105.81g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Folgers Classic Roast Medium Coffee, Aquafina Water (16.9 oz), Turmeric (Ground), Kroger Vitamin B Complex, Pure Blends Avocado Oil Buttery Spread, Cinnamon. Lunch: Fried Egg, Omaha Steaks Beef Ribeye Steak, Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea. Dinner: Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea, Pepperidge Farm 100% Whole Wheat Stone Ground Bread, Great Value White American Cheese, Great Value 97% Fat Free Cooked Ham, Kirkland Signature Fully Cooked Bacon, Progresso Vegetable Classics Hearty Tomato Soup, Progresso Organic Tomato Basil Soup. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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2423 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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