Weigh In record (no journal entry) for 07 September 2019
|
152.8 kg
Lost so far: 9.2 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
396 kcal
|
Fat: 13.80g | Prot: 22.40g | Carbs: 47.80g.
Breakfast: Baby Spinach Omelet , Aunt Jemima Buttermilk Complete Pancake & Waffle Mix. Snacks/Other: Publix Red Seedless Grapes. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brittan.ie's Weight History
|