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View Diet Calendar, 05 September 2019:
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1997 kcal
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Fat: 81.51g | Prot: 169.84g | Carbs: 171.25g.
Breakfast: Nectarines, Grenade Carb Killa Caramel Chaos, Trader Joe's 70% Dark Chocolate Wedges, Spectrum Organic Ground Flaxseed, Silk Pure Almond Milk - Unsweetened Original, Bananas, Oats. Lunch: President's Choice Puffed Wheat, Dannon Greek Yogurt - Strawberry, Turkey Drumstick (Skin Not Eaten), Egg. Dinner: Pacific Organic Turkey Bone Stock, Ferrero Kinder Chocolate, MRE Protein Bar, Let's Do Organic Unsweetened Organic Coconut Flakes, Icelandic Provisions Strawberry with Lingonberry Skyr, Daisy 4% Small Curd Cottage Cheese, Parmesan Cheese (Shredded), Turkey Meat, Broccoli, Cauliflower. more...
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2408 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 36 minutes, Shopping - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Watching TV/Computer - 1 hour, Stair Climber (Stepper) - 2 minutes, Resting - 7 hours and 52 minutes, Hanging Laundry - 5 minutes, Showering - 10 minutes, Driving - 45 minutes, Cooking - 35 minutes, Washing Dishes - 15 minutes, Sitting - 2 hours, Cleaning - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 55 minutes, Sleeping - 8 hours. more...
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123liliaka's Weight History
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