jcmama777's Journal, 02 Sep 19

It’s been a minute!!! Sea scallops over zucchini spirals. Zucchini cooked in avocado oil butter, pesto and a dab of sour cream 😋

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2402 kcal

Fat: 52.18g | Prot: 117.00g | Carbs: 109.62g.   Breakfast: Kroger Vitamin B Complex, GNC Total Lean Shake 25 - Rich Chocolate, Folgers Classic Roast Medium Coffee, Pure Blends Avocado Oil Buttery Spread, Turmeric (Ground), Aquafina Water (16.9 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (Package), Kraft Miracle Whip Dressing, Sargento Natural Baby Swiss Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Embasa Jalapenos, Tostitos Spicy Nacho Cheese Dip, Kraft Singles White American Cheese Slices, Pepsi Diet Pepsi (20 oz), Great Value 97% Fat Free Cooked Ham. Dinner: Daisy Sour Cream, Publix Sea Scallops, Green Giant Veggie Spirals Butternut Squash, Pesto Sauce. Snacks/Other: Natural Ice Beer, Guerrero Chicharrones (Fried Pork Rinds), Rold Gold Classic Style Tiny Twists Pretzels. more...

2354 kcal

Exercise: Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...