Weigh In record (no journal entry) for 02 September 2019
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1660 kcal
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Fat: 33.55g | Prot: 67.33g | Carbs: 239.44g.
Breakfast: Orange Juice, Coffee, Bobo's Coconut Oat Bar, Organic Prairie Organic Uncured Turkey Bacon. Lunch: Clean Juice The Recovery One, Clean Juice The Recovery One. Dinner: Beer, 365 Oven Roasted Turkey Breast. Snacks/Other: Angie's Kettle Corn, Panda Raspberry Licorice. more...
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Gaining 0.6 kg a Week
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Flashlover's Weight History
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