siouxfallsghost's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

126.7 kg Lost so far: 47.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

4320 kcal

Fat: 239.89g | Prot: 252.53g | Carbs: 274.85g. Lunch: Ball Park Hot Dog Bun, Potato Salad with Egg, Johnsonville Brats Beer 'n Bratwurst Style. Dinner: Chicken Bacon Ranch Casserole. Snacks/Other: Kellogg's Cocoa Krispies Treats, Kellogg's Rice Krispies Treats Chocolatey Drizzle, Great Value French Vanilla Coffee Creamer. more...