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Lunch⨠Chicken salad, Apple slices, and pecans🙂
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1576 kcal
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Fat: 68.99g | Prot: 72.84g | Carbs: 152.24g.
Breakfast: Natural Grocers Fresh Ground Peanut Butter, Cream (Half & Half) , Coffee, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Bananas . Lunch: Hormel No Salt Added 98% Fat Free Premium Chunk Breast of Chicken in Water, Apples , Pecan Nuts , Mayonnaise . Dinner: Soleil Berry Sparkling Water, Basmati Rice, Chicken Curry, Roasted Potato (Fat Added in Cooking). Snacks/Other: Blue Moon Belgian White, Silk Pure Almond Milk - Unsweetened Original, BodyLab Tastyshake Complete Whey Protein Complex. more...
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2115 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
I took a picture. I'm going to do this in a variety of ways. With tuna, different apples, and nuts. Thanks
30 Aug 19 by member: WandaJayne
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30 Aug 19 by member: Retta Smith
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Yummy, I eat the chicken salad as well hubby and I with sliced tomatoes and sliced cucumbers and Yogurt light and water.
30 Aug 19 by member: BOBBI_200
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That's good lunch! I would make with Tuna.
31 Aug 19 by member: Sandra Bain
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That sounds so good. Reminds me of what my son does. When he does tuna it is with the apples and nuts chopped up in it.
It is good with a salad or as a sandwich. I try to leave out the bread.
31 Aug 19 by member: madfoxmade
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emeraldrainbow's Weight History
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