lizottg123's Journal, 18 Aug 19

Breakfast of champions!
supplements, slimp fast, and 1/4 cup coffee. :-)

View Diet Calendar, 18 August 2019:
1026 kcal Fat: 41.85g | Prot: 48.81g | Carbs: 119.37g.   Breakfast: Nestle Sweetened Condensed Milk, Coffee, Slim-Fast Shakes - French Vanilla. Lunch: Ranch Salad Dressing , Hillshire Farm Black Forest Ham, Kroger Mild Cheddar Cheese Shredded, Boiled Egg, Radish, Celery , Bell Peppers, Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Slim-Fast Shakes - French Vanilla. Snacks/Other: M&M's Caramel M&M's, Hood Fat Free Frozen Yogurt - Mocha Fudge. more...



     
 

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