Weigh In record (no journal entry) for 15 August 2019
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87.5 kg
Lost so far: 11.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 30.07g | Prot: 33.25g | Carbs: 73.56g.
Dinner: Dempster's Whole Grain Flax Bread, Zucchini , Tomatoes, Olive Oil , Egg, Onions , Sunrise Soft Tofu. more...
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Losing 1.0 kg a Week
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lulahoops's Weight History
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