Weigh In record (no journal entry) for 12 August 2019
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93.1 kg
Lost so far: 6.7 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 46.54g | Prot: 61.52g | Carbs: 60.72g.
Breakfast: King's Hawaiian Hawaiian Sweet Rolls, Spinach , Sargento Mozzarella Shredded Cheese, Mushrooms , Butter , Chicken Leg (Skin Not Eaten). more...
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Losing 0.2 kg a Week
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jessiey4166's Weight History
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