Weigh In record (no journal entry) for 12 August 2019
|
80.6 kg
Lost so far: 14.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 12.19g | Prot: 15.63g | Carbs: 66.93g.
Breakfast: Coffee with Cream and Sugar. Lunch: Thin Crust Cheese Pizza, Kraft Kraft Dinner White Cheddar. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missveen's Weight History
|