Weigh In record (no journal entry) for 12 August 2019
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97.1 kg
Lost so far: 6.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 57.24g | Prot: 44.43g | Carbs: 99.38g.
Breakfast: Skippy Natural Creamy Peanut Butter, Bananas , Stop & Shop Whole Milk, Malt-O-Meal Golden Puffs. Lunch: Celery, Watermelon, Hard-Boiled Egg, Stop & Shop Neufchatel Cheese, Stop & Shop Fat Free Salt Free Rice Cakes. Dinner: Cauliflower Rice, Cooked Broccoli, Carrots , Un Mondo Chorizo. Snacks/Other: Hood Fenway Fudge Ice Cream, Tootsie Roll Tootsie Roll (Small), Brach's Strawberry Filled Hard Candy. more...
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Gaining 3.2 kg a Week
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lizottg123's Weight History
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