caraken's Journal, 11 Aug 19


View Diet Calendar, 11 August 2019:
495 kcal Fat: 28.30g | Prot: 23.03g | Carbs: 34.00g.   Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Raisin Bran Crunch Original, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Black Label Microwave Ready Original Bacon , Eggland's Best Hard-Cooked Peeled Medium Eggs, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Atkins Snack Bar. more...

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