Mairsey's Journal, 05 Aug 19

I did some emotional eating after a mental crisis call for my adult son. 😕 I did not know there was such a thing as fried pizza! Had pasta for supper. Now ready for a little popcorn and a yoga workout before bed. Here is to a better day tomorrow.

View Diet Calendar, 05 August 2019:
1476 kcal Fat: 48.25g | Prot: 79.97g | Carbs: 183.48g.   Breakfast: 14" Pepperoni Pizza . Lunch: Brown Rice, Chicken Stir Fry. Dinner: Cantaloupe Melons , Corn, Chicken or Turkey and Noodles (Mixture). Snacks/Other: Blueberries, Sweet Cherries (Queen Anne, Bing), Strawberries, Pop Secret Homestyle Microwave Popcorn. more...
2455 kcal Exercise: Yoga - 1 hour, Fitbit - 23 hours. more...



     
 

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