velvetee's Journal, 05 Aug 19

I’ve been sick like a dog, but I have to eat to be able to take my meds. Who’s lucky enough to get a super virus in August? I feel pathetic. Less than 400c for this meal (I didn’t eat all the cottage cheese). The corn is actually real cooked by myself.

View Diet Calendar, 05 August 2019:
382 kcal Fat: 18.95g | Prot: 23.59g | Carbs: 24.76g.   Dinner: Longley Farm Natural Cottage Cheese, Oeuf Dur, Lunor Épis de Maïs, Picard Potage de Légumes Verts . more...

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Comments 
The sodium is ridiculous but I guess it comes from the corn I logged 🌽 
05 Aug 19 by member: velvetee
And gosh, that was a hectic day. Woke up at 4, got up at 5 because got sick of staying in bed. Was at work at 7.30 (I need 1.5h to commute), loads of things to do, so had a quick lunch 🥗 and went shopping for my brother, because the store he fancies is almost in front of my office. Back to work, deal with angry customers again, leave at 5.30 to pick up my kid, see a doctor at 7, get meds, be home at 8, my kid to feed, shower and tuck in. Done at 9. I am a super woman. I actually feel like a pressed lemon with a fever on the top... a whiny post 😫 I needed to vent. Thank you and sorry 😐 
05 Aug 19 by member: velvetee
Post away. I hate when I feel puny. Hopefully it passes quickly.  
05 Aug 19 by member: tatauu22
Awe feel better soon😔😊 that looks really good. 
05 Aug 19 by member: jcmama777
😶 tata, what a horrible feeling, right. Thanks 🙏  
05 Aug 19 by member: velvetee
Jc 😊 thank you! It was good even if I don’t sense much at the moment, my throat is on fire 🔥  
05 Aug 19 by member: velvetee
You might try making a smoothly with yogurt, berries if you have them, peanut butter, powdered cocoa, a little “milk” of your choice and even a bit of banana for texture. It may not be in your normal way of eating, but it is a decent way to get in some healthier calories when you aren’t up to eating. If you have nausea, vomiting, diarrhea or abdominal pain, corn is not a good choice. 
05 Aug 19 by member: Kenna Morton
Thank you 😊 Kenna. I just wanted to eat something “good & sweet”. I take anti nausea pills btw. My fridge is empty like Hiroshima at the moment.. so I managed with what I had. 
05 Aug 19 by member: velvetee
I hope you feel better! 
05 Aug 19 by member: babayjo
Feel better Velvetee. Rest up! 
05 Aug 19 by member: AboutMyTribe
Get well soon. 
06 Aug 19 by member: AnneSchoepple
Feel better!  
06 Aug 19 by member: jessabridge4444
Hope you’re doing better. 🥺 
06 Aug 19 by member: laraae
Ladies thank you thank you 😊 I do feel better even if it’s not 🔥. I just can’t take a sick leave right now because I’m on vacation starting from Friday!! I’ll get my lbs back 😂  
06 Aug 19 by member: velvetee
Angie 😘ce n’est pas la grande forme, mais on fait aller, comme on dit. Vivement les vacances! Merci pour ton petit mot 💋  
07 Aug 19 by member: velvetee

     
 

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