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hot sauces used for my wings
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1603 kcal
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Fat: 63.77g | Prot: 87.23g | Carbs: 155.49g.
Breakfast: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Water. Lunch: Lactose Reduced 2% Fat Milk, Bob's Red Mill Gluten Free Muesli, Sprouts Farmers Market Organic Corn Flakes, Chicken Wing with Hot Pepper Sauce, Better Body Foods Organic Coconut Palm Sugar, Coffee-Mate Natural Bliss Coconut Milk Creamer, Coffee. Dinner: Honey Roasted Peanuts, Riunite Lambrusco Red Wine, Cream of Wheat Instant Hot Cereal, Egusi Soup. Snacks/Other: Prince of Peace Pu-Erh Tea, Simply Nature Organic Creamy Peanut Butter, Pears . more...
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1833 kcal
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Exercise:
Weight Training (moderate) - 7 minutes, Walking (moderate) - 3/mph - 3 minutes, Grocery Shopping - 25 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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 Comments
04 Aug 19 by member: johncip
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04 Aug 19 by member: AboutMyTribe
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04 Aug 19 by member: AdaOke
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Thanks Adaoke! My parents are Jamaican so Matouks is a staple in our homes. I’ll look for the other sauce soon. I love pepper!
04 Aug 19 by member: MsJay_Get_Fit
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04 Aug 19 by member: AdaOke
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06 Aug 19 by member: Jim land
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daaang I want to try that west Indian one :drool:
06 Aug 19 by member: Sharons Victory
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08 Aug 19 by member: AdaOke
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