AdaOke's Journal, 06 Aug 19

Multi-grain pocket pita, chicken breast, red onions, mushrooms - sauteed in ghee, fat free sour cream, garlic hummus, minced garlic, sriracha...topped w/nutritional yeast flakes of course

View Diet Calendar, 06 August 2019:
1456 kcal Fat: 48.84g | Prot: 71.36g | Carbs: 174.52g.   Breakfast: Coffee (Brewed From Grounds) , Better Body Foods Organic Coconut Palm Sugar, Coffee-Mate Original Powder Creamer, Water. Lunch: Goat Meat (Cooked, Roasted) ,  Nigerian Stew, Potatoes (Flesh Without Skin, with Salt, Boiled), Bananas . Dinner: Chicken Wing (Skin Eaten), Coffee-Mate Natural Bliss Coconut Milk Creamer, Better Body Foods Organic Coconut Palm Sugar, Wegmans Greek Chicken Pita. Snacks/Other: Sprouts Farmers Market Tortilla Chips Multi-Grain. more...
1745 kcal Exercise: Calisthenics (light, e.g. home exercise) - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours. more...

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Comments 
Oh it looks so tasty! I still don't have the yeast flakes!! I love you food photos!  
07 Aug 19 by member: melissatwa
I bet this was so full of flavor!😊🎈 
07 Aug 19 by member: laraae
It was so good I may have to make it again today! 
07 Aug 19 by member: AdaOke
I love that ingredient list! Sounds flavorful! 
09 Aug 19 by member: AboutMyTribe

     
 

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