susana madrigal's Journal, 21 Jul 19


View Diet Calendar, 21 July 2019:
897 kcal Fat: 65.85g | Prot: 62.91g | Carbs: 12.54g.   Breakfast: Sunnyside Farms Half & Half, Aceite de Coco, Café Regular. Lunch: Espárragos, Tocino (Curado, Frito, Cocido), Brócoli, Huevo Frito. Dinner: Tanimura & Antle Bell Peppers, Pescado, Mantequilla, Brócoli, Espárragos. more...
2551 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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