lizottg123's Journal, 21 Jul 19

Breakfast! (JK)
top - daily multi
left - fish oil
middle - psyllium husk
right -cider vinegar
any recommendations?

View Diet Calendar, 21 July 2019:
1408 kcal Fat: 63.14g | Prot: 63.09g | Carbs: 152.68g.   Breakfast: Skippy Natural Creamy Peanut Butter, Bananas, Blueberries, Watermelon, Sweet Cherries (Queen Anne, Bing), Malt-O-Meal Golden Puffs, Stop & Shop Whole Milk. Lunch: Odwalla Protein Shake - Strawberry, Young Green Onions, Denny's Sliced Tomatoes (3 Slices), Red Leaf Lettuce , Sour Cream,  Enchiladas. Snacks/Other: Skippy Natural Creamy Peanut Butter,  Banana Peanut butter Popsicle, One A Day Men's Vitacraves Gummies. more...

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