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Hello everyone, so I fasted for 18hrs. I am now doing the 16/8. But yesterday I didn't feel like eating so I started early but usually I eat from 10am til 6pm. I need to get my body ready for my BDAY!! XOXO Anita
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901 kcal
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Fat: 17.20g | Prot: 82.96g | Carbs: 114.44g.
Breakfast: Integrated Supplements Whey Isolate Protein - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Aquafina Sparkling Lemon Lime, Broccoli , Sweetpotato, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Sweetpotato, Kraft Zesty Lime Vinaigrette, Iceberg Lettuce (Includes Crisphead Types) , Simply Perfect Yellow Potatoes, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Quaker Gluten Free Instant Oatmeal - Maple & Brown Sugar, Plum. more...
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