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Slow and steady... now that I am back home the cruise weight gain is slowly going away. Once I go back to work next week I think it will be even better. There are days where I barely move 1,000 steps let alone 10,000! I just sit and veg. No bueno!! Let's see what the new week brings.
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62.4 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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