Weigh In record (no journal entry) for 03 July 2019
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59.9 kg
Lost so far: 38.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 17.34g | Prot: 74.68g | Carbs: 60.99g.
Breakfast: Вареное Яйцо. Lunch: Биомакс Био-Йогурт Натуральный 3,1%, Зеленое Яблоко, Куриное Филе Жареное без Масла. Dinner: Зеленое Яблоко, Абрикосы, Черешня. more...
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Losing 0.2 kg a Week
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nicolebalmont's Weight History
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