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Just came back from annual physical numbers best ever. My doctor hugged me twice telling me how great I am doing.
Numbers good but I am still on all meds. Maybe next year if things are still good we will see about lowering the dose. I am on meds for high blood pressure and high cholesterol, I never got into the diabetes range so I never was on meds for that. My a1c was 6.1 now 5.7. Off to Rhode Island for the rest of the summer so I won’t have WiFi see you all in September.
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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